This hearty chicken and dumplings dish provides a satisfying, protein-rich main course with rich butter and sour cream based dough. It is moderately high in sodium and saturated fat, making it a classic comfort meal best enjoyed in moderation.
High ProteinHigh SodiumLow Added Sugar
Calories From
Carbs 31%Protein 30%Fat 39%
Serving size1.5 cups
Total Servings6 servings
Amount per serving
Calories480 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 830 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes 1 g Added Sugars2%
Protein 37 g
Vitamin D 0.2 mcg1%
Calcium 120 mg9%
Iron 3.5 mg19%
Potassium 550 mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.