This classic chicken salad is rich, creamy, and high in protein while keeping carbohydrates very low. It makes a satisfying lunch option, though it is higher in overall fat due to the mayonnaise base.
Keto-FriendlyHigh ProteinLow Added Sugar
Calories From
Carbs 1%Protein 29%Fat 70%
Serving size0.5 cup
Total Servings4 servings
Amount per serving
Calories320 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 385 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes 0 g Added Sugars0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1 mg6%
Potassium 220 mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.